Wind Down into Delta (Binaural Beats 2Hz)Wind Down into Delta (Binaural Beats 2Hz)
This 70 minute track was created using 2Hz binaural beats. Designed to be listened to with headphones, these tones can help you relax deeply in meditation or wind down into a restful sleep.
Listen to a Preview
$7.00
Additional Details
Sound and vibration can have a powerful effect on our brain and body. Binaural beats are an auditory illusion that occurs when two slightly different frequencies are played separately in each ear. The brain perceives a third tone (the “binaural beat”) that is the difference between the two frequencies. This beat does not exist as a physical sound in the external environment but is created by the brain’s auditory processing.
Related Products
Related products
Join the Month of Mindful Living Challenge
Get a free mindfulness practice each week for the next month to support you with:
- Mindset shifts
- Emotional balance
- Building sustainable habits
✦ PLUS… get content updates and ongoing mindfulness tips


