Wind Down into Delta (Binaural Beats 2Hz)Wind Down into Delta (Binaural Beats 2Hz)
This 70 minute track was created using 2Hz binaural beats. Designed to be listened to with headphones, these tones can help you relax deeply in meditation or wind down into a restful sleep.
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Sound and vibration can have a powerful effect on our brain and body. Binaural beats are an auditory illusion that occurs when two slightly different frequencies are played separately in each ear. The brain perceives a third tone (the โbinaural beatโ) that is the difference between the two frequencies. This beat does not exist as a physical sound in the external environment but is created by the brainโs auditory processing.
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