Theta Relaxation (Binaural Beats 6Hz)Theta Relaxation (Binaural Beats 6Hz)
This 60 minute track was created using 6Hz binaural beats. Designed to be listened to with headphones, these tones can help you relax, meditate, and improve your sleep.
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Sound and vibration can have a powerful effect on our brain and body. Binaural beats are an auditory illusion that occurs when two slightly different frequencies are played separately in each ear. The brain perceives a third tone (the “binaural beat”) that is the difference between the two frequencies. This beat does not exist as a physical sound in the external environment but is created by the brain’s auditory processing.
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